Triathlon Coaching Service Level Comparison
We offer two service levels of triathlon coaching: Personal and CEO.
Personal Coaching is our standard coaching package and is suitable for athletes of all levels. CEO Coaching is exclusively designed for the high performing, busy executive who wants to the best possible coaching service available.
Although we are based in Boulder, CO, the mecca of triathlon, we can coach you anywhere and we encourge you to come visit us in Boulder.
Comparison of Our Triathlon Coaching Service Levels
| Service Level: | Personal | CEO |
| Your Training Schedule | ||
| Triathlon Distances Coached | All | All |
| Individualized Training Schedule |
Yes | Yes |
| Training Plan Revisions | Weekly | As Needed |
| Online Training Log | Included | Included |
| Workouts Emailed Daily | Yes | Yes |
| Annual Training Plan | Included | Included |
| Your Communication | ||
| Initial Pre-Coaching Interview | Included | Included |
| Phone Calls with Coach | Bi-weekly | Unlimited |
| Email Contact with Coach | Unlimited | Unlimited |
| Review of Your Training Log | Weekly | Daily |
| Your Added Benefits | ||
| Blood Lactate Testing* | N/A | Quarterly |
| Body Fat Testing* | N/A | Quarterly |
| Swim Video Analysis* | N/A | Quarterly |
| Training Day with Your Coach* | N/A | Quarterly |
| Benchmark Workouts | Monthly | Monthly |
| Strength Training Workouts | Included | Included |
| Mental Skills Enhancement | Included | Included |
| Sports Nutrition Consulting | Included | Included |
| Your Investment | ||
| Minimum Commitment | 6 months | 6 months |
| Set Up Fee | None | None |
| Investment | $495 per month / Save 10% for 6 months |
$1,200 per month / $6,000 for 6 months |
| Your Exclusivity | ||
| # Clients per Coach | No more than 10 | No more than 3 |
* These services are only available in Boulder, CO. We encourage you to come visit us here.
We also offer consulting in person, by email or by phone for athletes of all levels and distances to help you in specific areas like feedback on your training plan, helping you plan your season or creating a race day strategy.
Questions? Please contact us for more information.
Please note: Coaching service levels and prices updated on April 7, 2012 and are subject to change without prior notice.



It is beyond difficult to put into words how much you’ve helped me to develop and grow over the last year. I just don’t think it's possible. I certainly would not have achieved any of those great results without your wisdom, guidance and experience. It's particularly difficult to say thank you for those intangibles...thank you.