Triathlon Training Plans and Books in eBook Format

Earn your bragging rights...forever....

Developed and written by expert coaches David Glover, MS, CSCS and Krista Schultz, MEd, CSCS, our downloadable triathlon training books (.pdf format) are the practical, "no fluff" training resource designed to help you take the guesswork out of your training and reach your destination: excellence.

Each triathlon training eBook includes valuable tips, advice and examples culled from David and Krista's more than 25 years combined experience with triathlon racing and coaching hundreds of triathletes to success.

In fact, if you have any questions about what's in your book, just drop us an email and we'll be happy to answer.

We currently offer the following training guides available for immediate download in .pdf format:

Triathlon in a Box: Full Distance Triathlon (140.6 Miles) Training Plan includes a detailed 24 week training schedule plus our comprehensive Triathlon Training Plan Guide to help you achieve success in any Ironman® or full distance triathlon.

Triathlon in a Box: International (Olympic) Distance Training Plan includes a detailed 16 week training schedule and comes up with a comprehensive guide book detailing what you need to know and how to train for your International distance triathlon.

Triathlon in a Box: Sprint Distance Training Plan includes 16 weeks of training and comes up with a comprehensive guide book detailing what you need to know and how to train for your sprint distance triathlon.

Build and Maintain is a comprehensive strength-training program for time-conscious triathletes with excercises that can be completed in the gym or at home with minimal equipment.

As much as they are a physical test, endurance sports are a mental challenge as well. Newly updated in September 2011, Training the Competitor Within: Mental Training Exercises for Endurance Athletes is the workbook that will help you prepare you mind for optimal performance in training and on race day.

Download today and take the guesswork out of your training!

Questions? Please contact us for more information.

Please note: Ironman®  is a registered trademark of World Triathlon Corporation (WTC).