Developed and written by elite triathlete and USA Triathlon-certified coach, David Glover, MS, CSCS, our training plans provide structure and the expertise of an experienced coach in order to help you reach your destination: excellence. All training plans include a detailed, periodized schedule plus a comprehensive guidebook.
Please click on each plan type below for more detailed information:
| Race Distance |
Description |
| Any (Custom) | Designed for the intermediate and elite level athlete on a budget but still desiring to excel, custom plans are built around your unique races and goals and will be crafted for any distance. |
| Full Distance (140.6 Miles) |
Developed for novice and intermediate triathletes competing in an Ironman® or other iron distance triathlon. |
| Half Distance (70.3 Miles) |
Developed for novice and intermediate triathletes competing in an Ironman 70.3® or other half distance triathlon. |
| Sprint and International distance |
Triathlon in a Box is the complete practical training guide to sprint and international triathlon training. Includes both sprint and international 15-week training plans. Special training plans are also available for the the Luray and Shenandoah Valley Triathlons. |
Questions? Please contact us for more information.
Please note: Ironman® and Ironman 70.3®are registered trademarks of World Triathlon Corporation (WTC).
