Triathlon Training Plans by David Glover & Krista Schultz
Take the guesswork out of your triathlon training and gain the confidence and fitness you need to succeed by purchasing one of our training plans.
Developed and written by exercise physiologists and USA Triathlon-certified coaches, David Glover, MS, CSCS and Krista Schultz, MEd, CSCS, our training plans provide you with the structure and the expertise of an experienced coach at less cost than individual coaching.
Our plans offer our wisdom of "having been there and done that" and helping hundreds of other athletes acheive their dreams. Built with 25+ years of training, racing and coaching experience, each detailed, periodized training plan is designed to set you up for your success on race day.
Most importantly, you can always contact us with any questions about your plan.
We currently offer the triathlon training plans:
Our Custom Triathlon Training Plans are hand-crafted for the novice to elite level triathlete, duathlete or distance runner around YOUR unique races and goals for any event(s) at any distance.
Our Full Distance Triathlon Training Plans are designed for age group triathletes competing in an Ironman® or other full distance triathlons (2.4-mile swim / 112-mile bike / 26.2-mile run).
Our Half Distance Triathlon Training Programs are available for age group triathletes competing in an Ironman 70.3® or other half distance triathlons (1.2-mile swim / 56-mile bike / 13.1-mile run).
Our International (Olympic) Distance Triathlon Training Plans are for age group triathletes competing in an International or Olympic distance triathlon (typically 1,500m swim / 40km bike / 10km run).
Our Sprint Distance Triathlon Training Programs are designed for age group triathletes competing in a Sprint distance triathlon (typically 750m swim / 20km bike / 5km run).
Questions? Please contact us for more information.
Please note: Ironman®, Ironman Triathlon® and Ironman 70.3® are registered trademarks of World Triathlon Corporation (WTC). Any non-race specific references to the words “Ironman” or “Ironman-distance” on this website refer to a triathlon that is the standard length established by the original Ironman race in Hawaii (2.4-mile swim, 112-mile bike and 26.2-mile run).
It is beyond difficult to put into words how much you’ve helped me to develop and grow over the last year. I just don’t think it's possible. I certainly would not have achieved any of those great results without your wisdom, guidance and experience. It's particularly difficult to say thank you for those intangibles...thank you.